340 Calories Tuna Salad

Oh that you are going to love this salad!!!! It is ONLY 340 calories and FILLS YOU UP like there is no tomorrow.

Tuna Salad

1 can of tuna in water, drained Chopped: onions tomatoes cilantro green pepper fresh 1/2 lemon juice and salt & pepper to taste Mix everything together while microwave 2 flour tortillas for 2 minutes, to make them crispy (or you can broiled them also) Eat the whole thing!!!! Did you see how many grams of protein???? And Carbs????? And as I said, it is ONLY 340 CALORIES!!!!!! You welcome.

              

  

Rosi's tuna salad - Tuna Salad

1. Servings:  1 serving

Calories	340	Sodium	470 mg
Total Fat	4 g	Potassium	90 mg
Saturated	1 g	Total Carbs	19 g
Polyunsaturated	1 g	Dietary Fiber	1 g
Monounsaturated	1 g	Sugars	0 g
Trans	0 g	Protein	19 g
Cholesterol	30 mg
Vitamin A	0%	Calcium	10%
Vitamin C	0%	Iron	8%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.