Cottage Cheese & Salsa

This is so easy and yummy that it is my favorite snack:
Cottage Cheese, small curd and full fat (forget about the fat free for heavens sake!!!!)
Salsa, chunky-I prefer medium or hot
Calories: 130 
Carbs: 8g 
Protein 13g

Rosi's Cottage Cheese Salsa Snack - Cottage Cheese Salsa Snack

  1.   
Calories130Sodium650 mg
Total Fat5 gPotassium0 mg
Saturated4 gTotal Carbs8 g
Polyunsaturated0 gDietary Fiber1 g
Monounsaturated0 gSugars6 g
Trans0 gProtein13 g
Cholesterol0 mg
Vitamin A0%Calcium0%
Vitamin C0%Iron0%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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