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| where do I buy that mirror or can I have her self-esteem? |
I can go on without weighing myself EVERY SINGLE DAY, I guess I like to be torture.
The Plan:
1. Do a weekly weigh-in on Mondays, I used to do it on Saturdays but, due to past mistakes I am changing it to Mondays.
Saturday Mistake: After seeing beautiful numbers on Saturdays, I went over board on Sundays (day off). I over indulge myself and ruined a great week of hard work in one day. My hypothesis is that if I weigh-in on Mondays I will be more careful on Sundays, it makes sense right?
2. Take monthly measures of:
- Neck
- Chest
- Waist
- Hips
- Right Thigh
- Left Thigh
- Right Calf
- Left Calf
- Right Arm
- Left Arm
#FromFat2Fab
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